The Mickiphit Wellness app offers individual workouts and workout programs featuring; Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight and Bodyweight Training. I provide modifications and variations to make my workouts more accessible to a wider range of fitness levels. Choose workouts to focus on different body parts and needs to customize your workouts. To balance your Wellness program; I offer meal suggestions and yummy easy recipes to make it easier to stay on track.
Join MickiPHIT today and explore our classes and community with a 7 day free trial. A subscription is required to access all in-app classes, video content and chats, e-books are available to purchase for an additional fee. All subscriptions auto renew and include a 7-day free trial, cancel at any time.
https://mickiphitapp.com/gym/MickiPhit-Wellness/terms